• Facebook - Black Circle
  • Instagram - Black Circle

© 2018 by the Cyprus Girls Can Team 

Zumba® Fitness for women & girls

 

11 May 2019, 18:00-19:00

Komanetsi Aquatic and Fitness Center,

27, 28is Oktovriou near , Strovolos, Cyprus 

Women and girls! Come and join us for a free introduction to Zumba® Fitness!

What to expect!
Each Zumba® class is designed to bring people together to sweat it on.
Zumba® Fitness is perfect for everybody and every body!

How It Works
We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party.

Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise.
Super effective? Check.
Super fun? Check and check.

Benefits
A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.
ALL FITNESS LEVELS WELCOME, as you exercise at your own pace!

Meet your Zumba® instructor:
Evi Papadopoulou attended her first Zumba® class on Sep 2012. Struggling her self at home to loose weight after having her two kids she decided to get out of her house and try this new exercise everybody was talking about! She soon found herself excited and wanting more!
This fun exercise brought the loss of her 15 extra kgs without even noticing and Zumba® was her daily routine, making her healthier and happier!
When she heard there was to be an instructor training course in Nicosia (Apr 2014), she enrolled to learn more steps and enhance her choreos. She had no idea that Zumba® was a part of a world full of kindness and people wanting to help others. She was so happy to be part of all that because giving and helping was an absolute must for her. Started teaching a full class as of May 2014 and started working at Komanetsi gym in 2015, which proved to be the best collaboration she could wish for and for her permanent home as she says. She was teaching for once a week till participants realized how Zumba® is influencing their life and once a week was simply not enough for them. So in 2016 she began to teach twice a week and people fell in love with Zumba® like she did and keeps on changing their life to the best since then! She loves teaching and has so much passion that she will surely get you inspired! Her philosophy is that life ain’t easy but it’s up to us to find ways to make it easier and happier. Our every day routine should be filled with little happy moments and Zumba® is an hour of pure fun so it’s a must! Join her class cause she is amazing and she will make you realize that you are amazing too!

LOCATION
Komanetsi Aquatic & Fitness Center
27, 28is Oktovriou, Strovolos 2012, Nicosia
https://goo.gl/maps/tQZJ8oTDeUo

LIMITED PLACES
We can only have 30 ladies in the gym’s classroom - please write to us to confirm your place!

IF YOU NEED TRANSPORT FROM ANYWHERE ON THE ISLAND, please write to us and let us know. We will try our best to help you come to the open day :)

Minimum age for participation is 12+ years

As all Cyprus Girls Can events, this is FREE OF CHARGE :)

For queries please email cyprusgirlscan@gmail.com, send us a private message through Facebook or call 97681067.