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© 2018 by the Cyprus Girls Can Team 

Triathlon 

Open Day

29 October 2017

A fun packed Open Day, lead by the excellent Melina TK from Women For Tri, who is an Ironman certified coach and two times Ironman finisher. We were very lucky to have her with us to share her invaluable knowledge and experience with all of us at Cyprus Girls Can!

 

Triathlon = Swim + Bike + Run. Three disciplines in one. Also crucial are the transitions, from swim to bike and from bike to run. We practiced all of the disciplines and both transitions, leaving nothing out! This was the day to ask ALL the questions you ever had about Triathlon. We had a great time :)

 

Congratulations to all the women and girls who took part, especially for braving the sea in chilly conditions. The weather was a bit manic, with sunshine interspersed with rain, but even the drizzle couldn't stop us on the bike or in the run! It was especially heartwarming warming to see the younger girls take part too with such enthusiasm :) Also lovely to witness was a Mother-Daughter pair who came along to try something new together :)

 

We hope that those who joined us now feel more confident with the sport and ready to enter a Triathlon race!