Brazilian Jiu Jitsu, Nicosia
24 November 2018
Well done to all the ladies who came along to our Brazilian Jiu Jitsu - Delf Defense open day!
We learnt how to defend ourselves against someone bigger than us, by using leverage and technique.
Massive thank you to Andreas and his team at Aspida Team Renzo Gracie Nicosia for showing us this martial art and combat sport.